Evening Chanting vs Silent Meditation: Which Is Better? 

NEELANSHI MISHRA

Evening Chanting: Vibration That Heals 

Chanting mantras creates sound vibrations that reduce anxiety, uplift mood, and instantly shift your energy. 

Silent Meditation: Stillness That Transforms 

Sitting in silence slows your thoughts, deepens awareness, and clears accumulated mental blockages. 

Which Is Better for You? 

Choose chanting if you struggle with focus. Choose silent meditation if you seek deeper introspection. Both lead to a calmer mind. 

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