Tanu Bhatnagar
Makhana promotes clarity and calmness, perfect for spiritual focus during fasting. Its sattvic nature aligns with the purity sought in Sawan vrats.
Ancient texts link Makhana to Shiva's blessings, making it ideal for offerings. Many devotees use it in puja to honor the ascetic lord.
This light food cleanses the body while maintaining energy levels. Its detox properties support the spiritual cleansing of Sawan fasts.
Makhana's cooling effect enhances mental clarity for prayer. It helps maintain the disciplined mindset needed for sacred observances.
Just like Shiva's minimalism, Makhana represents humble nourishment. Choosing it reflects devotion through mindful eating.