Why Lighting Agarbatti Daily Improves Mental Calm

NEELANSHI MISHRA

Calming the Senses 

The limbic system is stimulated by mild scents, which lowers tension and fosters emotional equilibrium. 

Organizing Your Thoughts 

The rising smoke represents calming disorganized thoughts and letting go of problems.

Increased Attention and Consciousness 

When engaging in silent contemplation, meditation, or prayer, a serene environment improves focus.