What to Eat and Avoid Before Sankashti Chaturthi Vrat 

Select light, satvik foods such as boiled vegetables, curd, milk, fruits, and sabudana.

Steer clear of fried foods that impair energy and digestion, as well as grains, onions, garlic, and strong spices.

To stay energized when fasting, drink lots of water, coconut water, or herbal teas.